Social Anxiety Disorder

What is Social Anxiety Disorder?

Social Anxiety Disorder, also known as social phobia, is a common mental health issue characterized by intense fear and anxiety in social situations. This fear can significantly impact daily life, making it difficult for individuals to participate in social activities, interact with others, or perform in public settings.
 

Causes:

• Genetic Factors: A family history may increase the risk of developing the disorder, with certain genes potentially linked to anxiety responses.
• Environmental Factors: Negative social experiences in early life (such as being mocked or humiliated) can contribute to the formation of social anxiety.
• Physiological Factors: Imbalances in neurotransmitters in the brain (such as serotonin and dopamine) may be related to anxiety.
• Personality Traits: Certain personality traits, such as being introverted or sensitive, may make individuals more prone to developing social anxiety disorder.
   

Symptoms:

• Intense Anxiety: Experiencing extreme nervousness, fear, or unease before social situations.
• Avoidance Behavior: Avoiding social activities or feeling uncomfortable during them.
• Physical Symptoms: Symptoms such as rapid heartbeat, sweating, trembling, or nausea.
• Self-Consciousness: Excessive concern about one's performance in social situations and fear of being judged or criticized.
• Persistent Fear: Ongoing fear of future social situations that typically lasts for more than six months.