Psychotherapy

What is Psychotherapy?

Psychotherapy consists of regular sessions, which can be individual, couples, or family therapy. The length of treatment depends on the patient's situation and goals. It effectively alleviates emotional distress and improves functioning. Psychologists identify factors contributing to distress and select appropriate techniques to help clients cope with challenges and enhance resilience.

When is Psychotherapy Appropriate?

  • Emotional distress / Anxiety / Depression
  • Post-Traumatic Stress Disorder (PTSD) / Obsessive-Compulsive Disorder (OCD)
  • Prenatal and Postpartum Depression
  • Personality Disorders / Emotional Regulation Issues
  • Workplace Challenges / Career Guidance
  • Marital / Relationship Difficulties
  • Grief / Bereavement Counseling

Our Professional Team

Our compassionate and experienced team of psychologists is dedicated to supporting you through life's challenges. Whether you need emotional support, psychotherapy, or aim to enhance self-awareness, we're here to help.

Service Locations

Icon Back To Top